Our Philosophy

Buddha



Center for Authentic Living is celebrating its 23rd year history in providing clinical outpatient treatment to individuals, couples, and families active in recovery, health and wellness. The continuum of care starts at our assessment where the client will begin support in their journey. The outpatient office provides individuals, couples, family and group therapy to address mental health issues, eating disorders, substance abuse, trauma, OCD, mood disorders, anxiety disorders,  peri and postpartum anxiety and mood disorders and stress and pain management.

Our multidisciplinary trauma informed team offers Traditional and Body Centered Psychotherapy, addictions counseling, CBT, DBT, RO DBT, Gottman Couples Counseling, IFS (Internal Family Systems), (SP) Sensorimotor Psychotherapy and (SE) Somatic Experiencing Psychotherapy.

Our integrative center utilizes  BodyTherapies, zen shiatsu and body mind acupressure as treatment protocols addressing both mental and physicals health related issues during recovery. These adjunct body therapies are based on Traditional Chinese Medicine. Clinical studies have shown the profound effect body therapies have on mental health issues such as anxiety, depression, trauma, addictions, and pain management.


CFAL facilitates groups for adults and teens 

DBT Skills Group

RO-DBT Group

Eating Disorder Support Group 

Meditation Group

YogaTalk Therapy Group


     We believe these integrative modalities promote wellness and the necessary tools for a substantial recovery


❤️we are a LGBTQ+affirming practice

Contact Me

Location

Availability

Primary

Monday:

9:00 am-9:00 pm

Tuesday:

9:00 am-9:00 pm

Wednesday:

9:00 am-9:00 pm

Thursday:

9:00 am-9:00 pm

Friday:

9:00 am-9:00 pm

Saturday:

Closed

Sunday:

Closed